Pause. On Purpose.

Lisa shares ideas on leadership, attention, and where you’ll find her next…

In a world that pulls our attention in a hundred directions, it’s no surprise the adult mind is distracted nearly half the time (47% to be exact). And that distraction quietly erodes both our happiness and our ability to lead well.

Harvard research on “spacious mode” reminds us that when we create room to think, feel, and reflect, we don’t fall behind - we come back to ourselves. Because leadership isn’t just about output. It’s about showing up with your whole self, ready to hold space for others. That requires presence. It requires internal authority. It requires a return to your “why,” especially when the noise gets loud.

Pausing, then, isn’t indulgent - it’s essential. It’s how clarity is built, how meaning is reclaimed, how steady leadership takes root. Athletes understand this: rest is part of performance. Leaders need the same discipline. To choose presence. To choose joy. To dare to pause - not as an afterthought, but as a defining act of how you live and lead.

 
Lisa Kjellstrom Lisa Kjellstrom

How You Show Up Matters

Lisa Kjellstrom’s webinar entitled, “How You Show Up Matters - Communication That Connects & Influences”

Read More
Lisa Kjellstrom Lisa Kjellstrom

It’s Wisconsin!

Lisa Kjellstrom reflects on life on the road and the leadership choices we make…

Read More
Lisa Kjellstrom Lisa Kjellstrom

SMORs (Small Moments of Reflection)

Lisa Kjellstrom partnered with CPS HR Consulting to write a reflective piece on how SMORs (Small Moments of Reflection) can change how you lead - check it out!

Read More
Lisa Kjellstrom Lisa Kjellstrom

Being the Steady Center - PSHRA, Ohio

Lisa Kjellstrom will speak at the PSHRA annual summer conference in Independence, Ohio on July 9 on the topic of Being the Steady Center: Leading Teams Through Uncertainty

Read More
Lisa Kjellstrom Lisa Kjellstrom

Yes…and No

Reflecting on Yes and No as it relates to leadership development, career advancement, and energy protection. How comfortable are you with your Yes? Your No?

Read More
Lisa Kjellstrom Lisa Kjellstrom

Homecoming with Decker

Lisa Kjellstrom partners with Decker Communications on a 2-Day Communicate to Influence program in her hometown of Chicago, Illinois

Read More
Lisa Kjellstrom Lisa Kjellstrom

Hotel Picnics

Lisa Kjellstrom reflects on slowing down in life on the road - creating spaces and places for ‘hotel picnics’!

Read More
Lisa Kjellstrom Lisa Kjellstrom

The Power of Retreat

Every retreat leaves me with the same reminder:

When we create space to pause on purpose, we often find the clarity we've been too busy to hear. Grateful for the leaders who showed up fully, trusted the process, and reminded me yet again why this work matters.

Read More
Lisa Kjellstrom Lisa Kjellstrom

Micro-Storytelling with the CSDA

One of the most common communication challenges I hear from leaders is: "I shared the information...why didn't it stick?"

The reality is that information alone rarely creates connection. Stories help people understand why something matters. They create meaning, build trust, and make messages memorable.

Read More
Lisa Kjellstrom Lisa Kjellstrom

Barcelona - A Human City

Lisa Kjellström visited Barcelona with a group of fellow leadership development facilitators to pause on purpose together.

Read More
Lisa Kjellstrom Lisa Kjellstrom

Keynote: Total Rewards ‘26 - Join Us!

Leadership facilitator, strategist, and coach Lisa Kjellstrom will be speaking at this year’s Total Rewards conference in San Antonio, TX. Join her and join the conversation!

Read More